Abel Adams Bajang

Alias: Sir Lica 

Age: 25

Gym base: AK gym, Jos, Plateau State

Height: 5ft 6 inches

Max. weight: 70kg

Competitions attended: None

In his words: ‘‘I started going to the gym since I was in primary school, though I was not consistent at all at the beginning. I was motivated me by the physique of Arnold Schwarzenegger in his "Commando" movie and I decided that I wanted to build a muscular body, even though I would have to be disciplined and consistent. No pain no gain!’’

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